Interval Training Sessions
Have you always wanted to be a faster runner? To have the stamina to run for longer distances?
I know you can become the runner you've always wanted to be! I’ll be running with you and encourage you every step of the way!
With a bespoke running plan of interval and threshold training, running three times a week. Where I train with you and you complete two homework runs, I'll push you to reach new levels of speed and strength – all at your own pace. And before you know it, you'll be running like the wind!
Whether your goal is to beat your friends in a parkrun or shave minutes off your marathon time, I can help you get there. Let's smash that PB together!
So what are you waiting for? It's time to get moving! Contact me today to schedule your first session.
“I’d been running on and off for years before I met Sarah. Well, I quickly realised that I hadn’t been really been ‘running’ at all! Sarah is a great motivator, always positive and after a few weeks I saw my fitness levels increase so that running a good 5k became a pleasure. ”